Short answer: Are pregnant or breastfeeding, are under 18 — two direct, specific exclusions listed among the formula's professional-clearance triggers.
Why these two exclusions are named alongside three other specific circumstances
Medicines or other supplements, a medical condition, and surgery planned are grouped with these two exclusions — five genuinely distinct, named triggers for a professional clearance conversation first.
Why "Quiet Nerves is for healthy adults 18+" is stated directly elsewhere
This age boundary appears repeated in the disclaimer section — a genuinely consistent, direct standard applied throughout the site's materials.
⚠️ Worth knowing: these are direct, specific exclusions worth taking seriously rather than a vague general caution.
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