Short answer: Magnesium Glycinate provides 80mg of elemental magnesium (19% Daily Value) — the only individually disclosed amount in the entire 575mg blend.
Why "elemental" is a specific, technical distinction worth understanding
This refers to the actual usable magnesium content, distinct from the total weight of the magnesium glycinate compound itself — a genuinely precise, checkable figure.
Why this single disclosure is called out as a "genuine transparency point"
Unlike most proprietary blends, the label separately states this exact amount — worth appreciating this specific disclosure even as the other five ingredients remain undisclosed.
💡 Worth knowing: 19% Daily Value gives you a specific, checkable reference point against your own daily magnesium intake from other sources.
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