Short answer: the label separately states 80mg of elemental magnesium (19% Daily Value) — the only individually disclosed amount among the six ingredients in the 575mg blend, a genuine, verifiable transparency point.
Why this single disclosure matters
Magnesium dose is actually disclosed — unlike most proprietary blends, this specific figure gives you something concrete to evaluate, rather than a vague "contains magnesium" claim.
Why the other five ingredients don't get the same treatment
Alpha lipoic acid, butcher's broom, L-carnitine, turmeric and CoQ10 make up the rest of the 575mg blend with no individual breakdown — a genuine, disclosed gap alongside this one verified figure.
What this means for evaluating the formula overall
Confirm the exact wording on your own bottle — even a single verified figure is worth checking against your actual product, since labels can vary or be updated.
See the full ingredient disclosure breakdown
One confirmed dose, five undisclosed amounts.
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